Deep Tissue Massage

What is Deep Tissue Massage?

Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues.

Who is it for?

Best for those with chronic muscle pain, postural problems, or recovering from injury. It's not typically for relaxation, but for therapeutic results.

What to expect

The pressure is more intense than a Swedish massage. Your therapist will focus on specific problem areas, and you may feel some discomfort during the session, which should be communicated.